MINDFULNESS in the WORKPLACE
Companies are losing upwards of $200 Billion per year on stress in the workplace, which is finally forcing them to prioritize investing in their employees’ well-being. Mindfulness = Productivity. This means that the more mindful and happy the employee, the more productive the company. John gives a 30-minute talk on Mindfulness in the Workplace, which helps organizations to understand what mindfulness is, as well as provides employees with some basic tools for minimizing stress and anxiety in their professional lives. This is a great first step in making tangible, yet manageable shifts a company culture that will positively impact the bottom line.