What is Coaching?
I work with leaders, entrepreneurs, and creatives who are ready to make a sustainable change.
Clients tend to reach out because they feel overwhelmed, anxious or unmotivated and need help identifying and breaking out of the old patterns that are keeping them stuck. We work together to make gradual, incremental changes that accumulate over time to help them shift their outlooks and design a world that happens FOR them instead of TO them.
Wake Up! Shift out of auto-pilot and become thoughtful about how you live your life
Learn to manage your thoughts and emotions in a healthier more conscious way
Incorporate positive, productive habits into designing a life that works for you
Know who you are, where you want to go, and how you plan to get there
Awareness is the key to any type of positive change. By having a firmer awareness of who you are and what you want, you create the foundation for a higher level of development and achievement.
o Internal: Learn which thoughts are serving you and which of them are holding you back - acquire tools to better manage your thoughts and make them work for you, your relationships, and your business.
o External: Learn how to organize and optimize the way you navigate your personal/professional worlds - identify and clean up dysfunctional areas/situations in order to be more effective and productive.